{"id":3325,"date":"2025-11-23T11:00:28","date_gmt":"2025-11-23T10:00:28","guid":{"rendered":"https:\/\/uanliker.ch\/blog\/?p=3325"},"modified":"2025-11-23T11:00:28","modified_gmt":"2025-11-23T10:00:28","slug":"op-2te-runde","status":"publish","type":"post","link":"https:\/\/uanliker.ch\/blog\/?p=3325","title":{"rendered":"OP- 2te Runde"},"content":{"rendered":"\n<p><strong>Samstag\u00a0<\/strong>(18.10): Gunten, Entenegg, 52m, 85 Minuten<\/p>\n\n\n\n<p><strong>Sonntag\u00a0<\/strong>(19.10): Emergence du B&#228;tterich, 35m, 116 Minuten<\/p>\n\n\n\n<p>Nach ca. 11 Monaten durfte der Draht aus meinem Knie wieder raus. Plan ist ab Dezember wieder im Wasser zu sein. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/Entenegg.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" data-id=\"3326\" src=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/Entenegg.jpg\" alt=\"\" class=\"wp-image-3326\" srcset=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/Entenegg.jpg 600w, https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/Entenegg-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"3327\" src=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_1.jpg\" alt=\"\" class=\"wp-image-3327\" srcset=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_1.jpg 450w, https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_1-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"3328\" src=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_2.jpg\" alt=\"\" class=\"wp-image-3328\" srcset=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_2.jpg 450w, https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2025\/11\/OP_2-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Samstag\u00a0(18.10): Gunten, Entenegg, 52m, 85 Minuten Sonntag\u00a0(19.10): Emergence du B&#228;tterich, 35m, 116 Minuten Nach ca. 11 Monaten durfte der Draht aus meinem Knie wieder raus. Plan ist ab Dezember wieder im Wasser zu sein.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-3325","post","type-post","status-publish","format-standard","hentry","category-tauchen"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3P2p8-RD","_links":{"self":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3325"}],"version-history":[{"count":1,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3325\/revisions"}],"predecessor-version":[{"id":3329,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3325\/revisions\/3329"}],"wp:attachment":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}