{"id":172,"date":"2009-04-06T22:00:04","date_gmt":"2009-04-06T20:00:04","guid":{"rendered":"http:\/\/uanliker.ch\/blog\/?p=172"},"modified":"2009-04-20T21:43:01","modified_gmt":"2009-04-20T19:43:01","slug":"technikkurs-sgh-bern","status":"publish","type":"post","link":"https:\/\/uanliker.ch\/blog\/?p=172","title":{"rendered":"Technikkurs SGH Bern"},"content":{"rendered":"<p>Dieses Wochenende blieben wir fast am Trockenen.<\/p>\n<p><strong>Samstag<\/strong>: Steinbruch Ostermundigen<\/p>\n<p><strong>Sonntag<\/strong>: B&#228;renschacht bis Biwak 1. In 30 Minuten &#252;ber 3 Schachtstufen ins Biwak 1 und dann in 2h wieder hoch &#8230; Durch das tropfende\u00a0 Wasser wurden wir gut nass.<\/p>\n<p><a href=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2009\/04\/urs_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-175\" title=\"Training im Steinbruch Ostermundigen\" src=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2009\/04\/urs_1-150x150.jpg\" alt=\"Training im Steinbruch Ostermundigen\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2009\/04\/regi_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-174\" title=\"Regula im Biwak 1 (B&#228;renschacht)\" src=\"https:\/\/uanliker.ch\/blog\/wp-content\/uploads\/2009\/04\/regi_1-150x150.jpg\" alt=\"Regula im Biwak 1 (B&#228;renschacht)\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieses Wochenende blieben wir fast am Trockenen. Samstag: Steinbruch Ostermundigen Sonntag: B&#228;renschacht bis Biwak 1. In 30 Minuten &#252;ber 3 Schachtstufen ins Biwak 1 und dann in 2h wieder hoch &#8230; Durch das tropfende\u00a0 Wasser wurden wir gut nass.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3P2p8-2M","_links":{"self":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=172"}],"version-history":[{"count":9,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts\/172\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=\/wp\/v2\/posts\/172\/revisions\/181"}],"wp:attachment":[{"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uanliker.ch\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}